TJEJMILEN 80S EDT
10K ON 29th OF AUG

On August 29th, it is time for Tjejmilen – one of the world’s biggest events just for girls. For the 37th year in a row, thousands and thousands of women gather at Gärdet in Stockholm to run 10 kilometers, but also to be part of something very powerful as the entire city of Stockholm is overflowing with girl power. Welcome to a day filled with energy, joy and raceday butterflies.

REGISTRATION

PRICE

Depending on when you register during the year, the price varies. If you sign up early you get the best deal. In our price ladder below you will see the different levels that apply until 2020.  
You can pay either with Visa or MasterCard. Please note that registration is binding and cannot be refunded or transferred to another runner. After registration you will receive a confirmation email.

38€ | 33€

REGULAR

29/8-8/9 2019

Competition class or Funrun

REGISTRATION

40€ | 35€

PREMIUM

9/9 2019-19/1 2020

Competition class or Funrun

REGISTRATION

45€ | 40€

EXTENDED

20/1-14/6

Competition class or Funrun

REGISTRATION

50€ | 45€

REGULAR

15/6-23/8

Competition class or Funrun

REGISTRATION

55€ | 50€

PREMIUM

27/8-29/8

Competition class or Funrun

ON SITE

START

Tjejmilen’s start- and finish area is close to Filmhuset at Gärdet in Stockholm. The first start is at 13.00. A perfect time – regardless if you are a sleepyhead, planning on a late Friday night or if you’re traveling to Stockholm that Saturday morning.


FUN RUN OR COMPETITION CLASS

Tjejmilen is a race for everyone. You can decide whether you want to race for a fast time and good position or if you just want to take it easy and enjoy the race atmosphere.

There are 12 different start groups for different levels of runners. But keep in mind that registration for a certain start group will close once it’s full – so make sure to register for the race in time. You also get to decide whether you want to be in the Competition Class – in which case your time will appear in the official results on the website, or if you want to run the Fun Run (start groups 5-12) without recording your time. In the past few years approximately 65 % of participants have entered the Competition Class. If you decide to run the Fun Run you get to pick which start group out of groups 5 to 12 you want to register in.

If you enter the Competition Class your official finish time for 10K will be recorded, and you will also see your 5K split. These times appear in the results on the website and also on a diploma which you can download from Tjejmilen’s website after the race. If you decide to enter in the Competition Class you can choose to enter in any start group. Pick an early group if you want to run fast and a later group if you want to jog or walk. However, groups 1 to 4 are reserved for the fastest runners who have recorded any of the following times in 2018 or 2019:


TO CHOOSE START GROUP

It is important to choose the right group, both for your own sake and for the sake of other participants. Here are some guidelines on the various conditions for each start group

Start group 1
• You have run Tjejmilen or another 10 km race under 53 min
• You have run a 5 km race under 24 min
• You have run a half marathon (21.1 km) under 1 hour 55 min
• You have run a maraton (42.2 km) under 4 hours 05 min

Start group 2
• You have run Tjejmilen or another 10 km race under 57 min
• You have run a 5 km race under 26 min
• You have run a half marathon (21.1 km) under 2 hours 00 min

Start group 3
• You have run Tjejmilen or another 10 km race under 59 min
• You have run a 5 km race under 27 min
• You have run a half marathon (21.1 km) under 2 hours 05 min

Start group 4
• You have run Tjejmilen or another 10 km race under 60 min
• You have run a 5 km race under 28 min
• You have run a half marathon (21.1 km) under 2 hours 05 min

Start group 5
For those who will finish Tjejmilen in 61 minutes or faster. Running or jogging the whole distance

Start group 6 
For those who will finish Tjejmilen in 61 minutes or faster. Running or jogging the whole distance

Start group 7
For those who will finish Tjejmilen in 62 minutes or faster. Running or jogging the whole distance

Start group 8
For those who will finish Tjejmilen in 62 minutes or faster. Jogging the whole distance

Start group 9
For those who will finish Tjejmilen in 63 minutes or faster. Jogging the whole distance

Start group 10
For those who will finish Tjejmilen in 65 minutes or faster. Jogging the whole distance

Start group 11
For those who will finish Tjejmilen in 70 minutes or faster. In this group you can walk part of the way

Start group 12
For those who just want to enjoy the beautiful surroundings and take longer than 85 minutes. In this group you can walk the whole way. If you have walking sticks or a baby buggy you should start in this group.

THE COURSE

The course, which is relatively flat, is 10,000 metres long. The only tough hilly parts are after 6.5 km and after 9 km and are both followed by pleasant downhill stretches. There are officials at every road junction and signs along the course indicating the kilometre points. 90% of the surface is asphalt, the rest is gravel.

DOWNLOAD PDF

RUN WITH A PINK BIB

When you register for Tjejmilen, you can choose to run the race for Plan International Sweden and support their work for children’s rights and girl’s equality. Just tick the box that you want to donate an extra 5€ to Plan International. As a ’thank you”, you will get to run the race with a pink Tjejmilen bib as a symbol for your contribution.

ABOUT PLAN

HER FUTURE IS IMPORTANT

We are incredible proud to be part of something bigger. That all children should grow up in a safe environment with a stable future ahead should be a given, but unfortunately that’s not the reality of the world today. Therefore, we want to THANK YOU for contributing to Plan International’s important work to make change happen!

PINK BIBs SOLD IN 2019

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