TJEJMILEN TRAIL
SEPT 2 2023
ALMOST 10K AT THE HEART OF NATURE
The beautiful nature that’s hidden just behind the Tjemilen event area is the main ingredient for Tjemilen Trail. The course will take you through varied terrain with both narrow and wide trails. The start and the finish are located at the same place as Tjejmilen’s, but instead of running on asphalt you will quickly run into the woods where challenging terrain and scenic surroundings await.
A TRAIL RUN FOR EVERYONE
Tjejmilen Trail is a race for runners at all levels – run all out if you’re going for a fast time, or take your time and enjoy nature. Maybe you’re looking for a new challenge and want to try trail running for the first time? Tjejmilen Trail is just challenging enough with no deep mud or mire, but with some technical trails and tougher terrain.
PARTY
Thanks to the fact that Tjemilen Trail takes place on the same day as Tjejmilen, a race with thousands of participants, the trail runners will be part of the festivities at Gärdet and get the best of both worlds: beautiful running at the heart of nature and a big party at the finish line.
And of course, once you cross that finish line, you’ll get the sough after medal that you’ve fought so bravely for in the woods!
PRICE
Depending on when you register during the year, the price varies. If you sign up early you get the best deal. In our price ladder below you will see the different levels that apply until 2022.
You can pay either with Visa or MasterCard.
Please note that registration is binding and cannot be refunded or transferred to another runner. After registration you will receive a confirmation email.
40€
REGULAR
439-11/9 2022
45€
12/9 2022-15/1 2023
50€
16/1-7/6 2023
55€
28/6-30/8 2023
60€
31/8-2/9 2023
THE COURSE
The Tjejmilen Trail course will be approximately 10K and will be integrated with Tjemilen’s start and finish area at Gärdet in Stockholm. Read more about the course below.
Start
The start is on Lindarängsvägen on Gärdet, the same place as regular Tjejmilen. After just 250 metres the course turns in to the forest and you’ll run on a wide path for a little over one kilometre. You can enjoy the forest and the path is wide enough to overtake if you want. The first refreshment station is here, so take the opportunity to take in some liquid.
Almost finished
With little over a kilometre to go, you’ll leave the track and run again on the winding paths. Your last 70 metres before the finish is a grassy surface. Now you have the finish line in sight, which is located on the part of Gärdet which is called the Sports Field. There are football pitches, beach-volleyball, cricket pitches and much more on the 100,000 square metre area. Welcome back to Tjejmilen’s event area on Gärdet.
RUN WITH A
PINK BIB
When you register for Tjejmilen, you can choose to run the race for Plan International Sweden and support their work for children’s rights and girl’s equality. Just tick the box that you want to donate an extra 5€ to Plan International. As a ’thank you”, you will get to run the race with a pink Tjejmilen bib as a symbol for your contribution.
HER FUTURE IS IMPORTANT
We are incredible proud to be part of something bigger. That all children should grow up in a safe environment with a stable future ahead should be a given, but unfortunately that’s not the reality of the world today. Therefore, we want to THANK YOU for contributing to Plan International’s important work to make change happen!
